Have you survived Child Sexual Exploitation (CSE) or experienced domestic violence?

Survivors of Child Sexual Exploitation (CSE) or domestic violence may experience a range of emotional, psychological, and physical symptoms. It's important to recognize that individuals respond differently to trauma, and not everyone will experience the same symptoms. If you are a survivor, you may be feeling:

• Anxiety: Persistent feelings of worry, fear, or unease.

• Depression: Overwhelming sadness, hopelessness, or a sense of emptiness.

• Flashbacks: Vivid and distressing memories of past traumatic events.

• Nightmares: Disturbing dreams related to traumatic experiences.

• Difficulty Trusting Others: A heightened sense of mistrust in relationships.

• Social Withdrawal: Avoidance of social situations or isolation from others.

• Hyperarousal: Increased sensitivity, easily startled, or constantly on edge.

• Hypervigilance: Heightened awareness and scanning for potential threats.

• Low Self-Esteem: Feeling unworthy or experiencing shame and guilt.

• Sleep Disturbances: Insomnia or disruptions in sleep patterns.

• Panic Attacks: Sudden and intense episodes of fear or anxiety.

• Difficulty Concentrating: Challenges in focusing or maintaining attention.

• Emotional Numbing: Feeling emotionally detached or numb.

• Self-Harming Behaviours: Engaging in behaviours that cause harm to oneself.

• Substance Abuse: Turning to substances to cope with emotional pain.

• Eating Disorders: Disordered eating patterns as a way of coping.

• Physical Symptoms: Headaches, stomachaches, or other unexplained physical ailments.
  

It's crucial to understand that seeking support is a brave and proactive step towards healing. If you identify with any of these symptoms, consider reaching out to Becky's Haven and filling out our application form to join the next Beyond Trauma™ programme. Remember, you deserve support, and your journey towards healing is unique to you.

You are not alone. At Becky's Haven, we understand the unique challenges survivors face and offer a supportive space for healing.

If you resonate with these experiences, we invite you to take a significant step towards your journey of recovery. You can start by filling out our form to join the next programme. Please note that our team at Becky's Haven will contact you to ensure the programme is suitable for your needs.

Remember, you are not alone, and there is support available to help you navigate your path to healing.

If you would like to be put on the list for our next group Beyond Trauma™ programme please fill in the form below

It's important to mention that the Beyond Trauma™ programme is not designed for individuals currently in crisis. If you are going through a crisis, we are not qualified to provide immediate assistance. In such situations, please consider reaching out to organisations like:

• For immediate help contact 999

• Text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19

• Your GP or local A&E department if you need urgent mental health support or are feeling suicidal

• Rape Crisis 0808 500 2222

• SWGfL (Revenge Porn) 0345 6000 459 - Monday to Friday from 10 am till 4pm.

• For legal Advocacy: The Maggie Oliver Foundation

Your well-being is our priority, and we encourage you to seek the appropriate resources for immediate assistance.